Starter Playbook
The first choice: the core ebook and quick start system.
A brain-friendly dinner system for ADHD working moms who need safer meals, fewer dinner battles, and a simple first step after a long workday.
One backup meal, one tiny bridge, less pressure at the table.
The homepage leads with the low-friction Playbook, then presents Toolkit and Reset as convenient upgrade choices before checkout.
The first choice: the core ebook and quick start system.
Workbook, scripts, and prompts after the book.
The full support library for a calmer month of dinners.
The premium products are framed as upgrades after the EUR 4.99 yes, not as the default starting point.
Core ebook, Quick Start Guide, and safe-food planning framework.
For customers who want worksheets, scripts, and AI prompt support.
For customers who want the full support library and month-long structure.
Each piece is made for tired evenings: fast to open, easy to repeat, and focused on lowering pressure.
Safe-food mapping, low-energy dinner rules, bridge foods, backups, and calm mealtime scripts.
The fastest way to use the system without reading everything first.
Turns repeat dinner decisions into visible, reusable notes.
Words for pressure moments when dinner is starting to escalate.
Backup meals, lunchbox support, leftovers, and partner delegation tools in the premium path.
The goal is not perfect meals. It is fewer emergency decisions and less pressure around food.
No. It is a dinner planning and support system built around safe foods, energy levels, scripts, backups, and small bridge steps.
Start with the Starter Playbook for EUR 4.99. Upgrade only if you want worksheets, scripts, prompts, or the full 28-day support library.
No. This is an educational resource. Consult a qualified professional for health, nutrition, development, or feeding concerns.
Access is sent to the email used at purchase. No physical product is shipped.
Educational support resource. Not medical, nutrition, or feeding therapy advice.